StrengthMobilityWomen's Fitness
About
NASM-certified coach with 8 years helping clients build sustainable strength. I design programs around your life, not the other way around.
What's included
- Personalized training plan
- Form video reviews
- In-app messaging support
Sessions
1:1 Strength Session
60 min
Mobility Reset
45 min
Programming Consult
30 min
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